Years ago, I taught at a school and we always talked to our kids about being “bucket fillers”. Bucket filling included using kind words, being respectful and going the extra mile in class. All things that “fill the bucket” of the recipient of these actions.
Just the other night, a friend asked me what was filling my soul right now. She didn’t ask me about my “bucket” but it made me think of that.
I paused at the question. I paused because quite frankly, they asks me this a lot. This person is great at asking questions, for the record, but most always the question feels loaded, like they know my soul is empty and I am just giving and giving with no reciprocation. This great question asker said she knows I give a lot, but who is giving to me?
This question made me think and agitated me a little too. So here I am, thinking. I am like yep, I am so soul drained and giving and not pouring into myself at all. I pondered the question more, thinking about what or who is pouring into me.
It was then that I realized the habits I’ve cultivated in my life are pouring into my soul, along with some steps of faith of taken this year that have led me to do things I never thought I would.
All this to say, maybe the daily things we cultivate are bringing joy and filling our souls; we cannot depend on others to do that for us. Maybe that’s what agitated me the most about the question, it was posed as if filling our souls is the job of those around us, as if pouring into others is the most soul sucking thing a human can do. If that’s the case my soul would always be a mess, sometimes overflowing and other times, as dry as a desert.
So, here are the daily habits that cultivate joy and fill my soul.
1. Daily Bible reading and study
2. Daily movement through cardio and/or weights
3. Reading books based on Bible study
4. Reading a chapter or two of a “fun” book daily (usually at night) and listening to audio books
5. Listening to good podcasts
Those are daily things but I also have things I don’t do daily but make sure they happen often.
1. Community-connection with other from church, my neighbors, etc. I can’t do life alone and when I start to hide myself away, I know that’s not good for my soul.
2. Service-through my vocation or through other areas, serving people takes the focus off of me. Thank goodness.
Also, taking risks around goals can be super soul filling.
1. This year I taught adults in an ELD class and it was one of my best teaching experiences yet.
2. I get to teach teachers how to teach EL students in a course this summer!
3. I’m ALMOST finished with my book project about my grandma and my family.
4. Brian and I will climb a 14er (a mountain that is 14,000+ feet) on our anniversary on June 28th.
Ok, so these lists are not written in a “look at me” way but a way that can remind us that we probably all have daily habits that pour life into our souls, we have goals and dreams and serve others in ways that feed and nourish our spirits. We cannot, ever, wait on the world around us to nourish our souls because it will not happen that way.
I also think that if the lists never get done, the goals never met, the steps out in faith never work out as planned, we can rest in who we are in Christ. He can fill us daily. No need to strive.
One last thing in the soul filling business, stop looking all around you. What fills my bucket may not fill yours and vice versa. Comparison is the ultimate thief of joy and will deplete anyone’s bucket pretty quickly.
So what is filling your bucket today?